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ADDITIONAL GENERAL EDUCATIONAL GENERAL DEVELOPMENT PROGRAM OF SOCIAL AND HUMANITARIAN ORIENTATION "Organize your time"

ADDITIONAL GENERAL EDUCATIONAL GENERAL DEVELOPMENT PROGRAM OF SOCIAL AND HUMANITARIAN ORIENTATION "Organize your time"

Duration of the program: 18 academic hours for 8 weeks.
Age of students: from 18 years old.
The program is implemented in correspondence form using exclusively e-learning and distance learning technologies.

The "Organize your Time" program meets the demands of time and is aimed at teaching participants the basic techniques of goal setting, planning, task control and effective allocation of personal time. Its implementation promotes the development of independence, responsibility and personal effectiveness, which is especially important for improving the quality of life and successful adaptation in a rapidly changing social environment.

The curriculum

Lesson number	Lesson Name	Total Workload (hours)	Classroom sessions (hours)		Independent work (hours)	Form of control
Lesson number	Lesson Name	Total Workload (hours)	Lectures	Practices	Independent work (hours)	Form of control
Lesson 1.	Introduction to the program. Why people need to manage time.	2 h	1 h	0	1 h	Completion of test assignment
Lesson 2.	My time and my goals. Setting personal goals.	2 h	1 h	0	1 h	Completion of test assignment
Lesson 3.	Planning the day, week, and month.	2 h	1 h	0	1 h	Completion of test assignment
Lesson 4.	Prioritization: what is important and what can wait.	2 h	1 h	0	1 h	Completion of test assignment
Lesson 5.	Ways to fight distractions and procrastination.	2 h	1 h	0	1 h	Completion of test assignment
Lesson 6.	Balancing study, work, rest, and personal life.	2 h	1 h	0	1 h	Completion of test assignment
Lesson 7.	Self-organization tools and techniques: lists, reminders, calendar, planner.	2 h	1 h	0	1 h	Completion of test assignment
Lesson 8.	Creating a personal plan for effective time use.	3 h	2 h	0	1 h	Completion of test assignment
Final Assessment
	Testing	1 h			1 h	Completion of test assignment
	Total program workload:	18 h
	Including: *Lectures*	9 h
	*Independent work:*	8 h
	*Final assessment:*	1 h